Before I get into this weeks’ accomplishments by our student-athletes, I want to draw your attention to this week’s cover photo of senior Layla Martini.   Martini won the CSAA Silver again this past week which we will get to later in the Weekly, but she did it on our newly created home cross country course

The Eagles made it official on Friday night in Lakeview as Kent City captured their 4th conference championship in football in five seasons.   Now talk is cheap and no one knows that better than those associated with Kent City’s football program.   Since taking over the program in 2016, Coach Bill Crane has “changed the culture”

I guess you could say I am in or around the school on a regular basis.   On Friday, I happened to be walking past the gym when the school was dark and noticed someone had left the lights on over the west wall.   If you noticed the cover photo, this also happens to be where

I did not want to start this week’s Athletic Weekly with reminders about the pandemic because it was a great week for Kent City Athletics and with a few exceptions, our STUDENT-ATHLETES are doing a great job with the protocols so THEY can continue to compete this fall.   If you are unaware of the global

The word normal has been thrown around over the last six months like it is going out of style . . . and maybe it is?   Well last week with the start of some more sports at Kent City we are getting back to some more normalcy, but we are not there yet.   The MHSAA

Ready or not — Here WE come! After nearly a month of waiting, we finally got word on Thursday, September 3, 2020 that our boys soccer, football, sideline cheer, and volleyball teams could move forward with their seasons . . . right now — not in the spring!  Cross country and girls golf have already

In response to COVID-19, the MHSAA made some changes to the requirements for 2020-21 athletic seasons, most notably, waiving the pre-participation physical exam for students who have previously had one done.   Any student with a valid physical exam dated on or after April 15, 2019, will only need to fill out the health questionnaire that

In a recently published article sports medicine specialist, James Moeller, M.D., discusses the importance of “rest and rejuvenation” as part as your workout plans.  Dr. Moeller offers five guidelines for rest days so athletes can allow their muscles time to rebuild.   One of the many advantages to the workouts on PLT4M, rest days are built